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Climbing

Climbing With Asthma

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By Peg Labiuk | January 21, 2013
I have diminished lung capacity due to childhood asthma. It isn't a problem most of the time, but I really feel it on the hills and need a few minutes of recovery after each climb. What advice do you have to help build hill stamina? Should I do more hills, interval hills? I feel like my lungs are holding the rest of my body back! I've used inhalers but find that just makes me shaky with exceedingly dry mouth....

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